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A hamstring injury involves straining or pulling one of the hamstring muscles — the group of three muscles that run along the back of the thigh. Hamstring injuries often occur in people who play sports that involves sprinting with sudden stops and starts. Examples include soccer, basketball, football and tennis. Hamstring injuries can occur in runners and in dancers as well. Self-care measures such as rest, ice and pain medicine are often all that's needed to relieve the pain and swelling of a hamstring injury.
Rarely, surgery is done to repair a hamstring muscle or tendon. A hamstring injury typically causes a sudden, sharp pain in the back of the thigh. There might also be a "popping" or tearing sensation. Swelling and tenderness usually develop within a few hours. There might be bruising or a change in skin color along the back of the leg. Some people have muscle weakness or are not able to put weight on the injured leg.
Mild hamstring strains can be treated at home. But see a health care provider if you can't bear weight on the injured leg or if you can't walk more than four steps without a lot of pain. There is a problem with information submitted for this request. Sign up for free and stay up to date on research advancements, health tips, current health topics, and expertise on managing health.
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The hamstring muscles are a group of three muscles that run along the back of the thigh from the hip to just below the knee. These muscles make it possible to extend the leg back and to bend the knee.
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Stretching or overloading any one of these muscles beyond its limit can cause injury. Returning to tiring activities before hamstring muscles are completely healed might cause the injury to happen again. Being in good physical condition and doing regular stretching and strengthening exercises can help lessen the risk of a hamstring injury.
Try to be in shape to play your sport. Don't play your sport to get in shape. If you have a job that's physically demanding, staying in shape can help prevent injuries. Ask your health care provider about good exercises to do regularly. Mayo Clinic does not endorse companies or products. Advertising revenue supports our not-for-profit mission. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press.
Their crucial work saves lives every day. This content does not have an English version. This content does not have an Arabic version. Overview A hamstring injury involves straining or pulling one of the hamstring muscles — the group of three muscles that run along the back of the thigh. Request an appointment. Address 1. Thank you for subscribing! Sorry something went wrong with your subscription Please, try again in a couple of minutes Retry.
By Mayo Clinic Staff.